To check the status of your refund you will need to know your social security number, filing status, and refund amount.
Federal Income Tax Refund
https://sa1.www4.irs.gov/irfof/lang/en/irfofgetstatus.jsp
NC State Income Tax Refund
https://eservices.dor.nc.gov/wheresmyrefund/SelectionServlet
SC State Income Tax Refund
https://www.sctax.org/refundstatus/refund.aspx
Virginia State Income Tax Refund
https://www.individual.tax.virginia.gov/VTOL/IndRefundStatus.seam?CFID=10735671&CFTOKEN=60503999